Vitamin B and hair loss is something you need to think about. You see, some of the top products out there for those dealing with hair loss are including vitamin B6, and there is a reason that the top products are including this ingredient. Most people do not realize how important the B vitamins are to the hair, so it's time you find out more about the connection.
Believe it or not, not having enough vitamin B6 is one of the big things that can cause loss of hair to occur. This vitamin is actually important to the body because it helps the body to absorb other nutrients. Vitamins and nutrients are important for healthy hair, and if your body is not able to absorb them, you can end up losing your hair.
Another thing you need to know about vitamin B and hair loss is that the vitamin B6 also is very important when it comes to red blood cell production. The red blood cells help to take nutrients and the oxygen to the follicles for your hair. Without enough B6 vitamins, you may not have the red blood cells that you need, which can also lead to the problems of loss hair.
The good news is that having enough of the important B vitamins, such as B6, can help you to grow more hair. Various studies have shown that when zinc and this vitamin are put together, it helps to keep DHT from being produced, leading to more hair. Research is continuing to show that this vitamin can be a huge help and some even feel that B6 actually works to inhibit DHT, which is one of the main problems when it comes to some types of hair loss.
So, how can you get enough B6 to help keep your hair healthy and stop loss of hair? Well, you can definitely start by looking for natural places where you can get more of this vitamin. You can find this vitamin in a variety of foods, including bananas, chicken, cauliflower, oranges, fish, and bread that is whole wheat.
Of course, when it comes to vitamin B and hair loss, just trying to eat foods that contain these vitamins may not be enough. If you are dealing with loss of hair, it is worth your while to look for a treatment product that actually includes B vitamins in it. This way you are sure to get enough of this vitamin to make a real difference. The best products on the market today include this ingredient, and with vitamin B, you will find that you can curb your hair loss and enjoy a healthy and beautiful head of hair.
Sunday, July 11, 2010
Young Women with Hair Loss
When we speak of hair falls females are different from males. The reasons of hair falls are somewhat same but not that much. Hair fall in women and men can be alike when they are young, but later in the age it is different, men can be bald but women won't be bald. The reasons of hair fall in young women can be many; some of the factors that cause hair fall in young women are given below:
Hormonal Changes
During the menopausal stage women might loose hair in huge numbers. The reason for the women to loose hair at this age is that, hormonal changes can lower the amount of estrogen in the body. The estrogen is the one that keeps balance of testosterone. Young women do not experience the menopause but hormonal changes do occur at some stages of life. That period can be the time after pregnancy. This is the time for a change in the hormones. So at this stage of life a woman may feel more hair loss than any other stage of life.
Stress
Though it may not seem that stress can cause such a change in human body, but stress can cause a number of changes. Mental and emotional stress can be caused by some personal problems, physical stress can cause illness. No matter the stress is physical or mental it has some slight affect on hair loss. In young age even if women feel some severe stress it can cause a few hair falls.
Tight Hair Styles
People do not understand this! There are many women especially young who have the craze to tighten up their hair and try different new styles. They frequently arrange their hair, tie and untie them this can cause the hair to be physically weak. If the hair styles are too tight, they can sometimes cause scalp injuries that may result in huge hair fall. So for women especially young ones, it is a good tip to not tight your hair, go for loose styles.
These were some of the major factors that I knew; there are several other factors also. if you have such problem make sure you get the right treatment.
Hormonal Changes
During the menopausal stage women might loose hair in huge numbers. The reason for the women to loose hair at this age is that, hormonal changes can lower the amount of estrogen in the body. The estrogen is the one that keeps balance of testosterone. Young women do not experience the menopause but hormonal changes do occur at some stages of life. That period can be the time after pregnancy. This is the time for a change in the hormones. So at this stage of life a woman may feel more hair loss than any other stage of life.
Stress
Though it may not seem that stress can cause such a change in human body, but stress can cause a number of changes. Mental and emotional stress can be caused by some personal problems, physical stress can cause illness. No matter the stress is physical or mental it has some slight affect on hair loss. In young age even if women feel some severe stress it can cause a few hair falls.
Tight Hair Styles
People do not understand this! There are many women especially young who have the craze to tighten up their hair and try different new styles. They frequently arrange their hair, tie and untie them this can cause the hair to be physically weak. If the hair styles are too tight, they can sometimes cause scalp injuries that may result in huge hair fall. So for women especially young ones, it is a good tip to not tight your hair, go for loose styles.
These were some of the major factors that I knew; there are several other factors also. if you have such problem make sure you get the right treatment.
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